0
Skip to Content
Somatic Therapy Toronto
About
Prapti
Shaila
Aisha
Video Library
Somatic Tools
Somatic Therapy Toronto
About
Prapti
Shaila
Aisha
Video Library
Somatic Tools
About
Prapti
Shaila
Aisha
Video Library
Somatic Tools
  • Somatic Movement & Community Connection,
• 2025-11-26

Grounding into 3 dimensions

A movement-based exercise exploring orientation, grounding, and spatial awareness through the body.

Previous

SomaSJ — Social Justice Somatics Community

Next

Moving Through Discomfort & Stress - Movement Practice

You Might Also Like

Sensorimotor Psychotherapy Practices
Related Embedded Video Item Thumbnail Moving Through Discomfort & Stress - Movement Practice
ISMETA — Free Weekly Moving-Meditation
Disrupting Racism Using Deep Connection
Related Embedded Video Item Thumbnail Luna Breath Practice - Downregulating Nervous System

About Contact Us